Fit Rank Articles about Fitness, Exercise, and Weight Loss

Why You Are Not Losing Weight

This article is about the reasons why you may not be losing any more weight. It will help you to identify your specific reasons in order to overcome them. Have a look at these reasons and see what applies to you.
1. You are consuming more calories than you burn
You may be getting in more calories [...]

Filed Under: Fitness

5 Ways to Avoid Losing Weight

If you want to know how to lose weight, you will probable find a huge number of different articles on the topic. One topic that is not that popular, but also very insightful is how not to lose weight. Whether you want to lose weight, gain weight or stay just the same, this article will [...]

Filed Under: Fitness Weight Loss

How to Think Yourself Lean

If you think that the title of this article sound too good to be true (thinking yourself lean?), I will show you how easily and practically it can be done. Your mind has the power to control your eating habits and your actions. Thus you can think yourself thinner by just changing the way you [...]

A Large Obese Stomach Can Certainly Hinder Your Life

There are many problems that can result from being overweight, and having a fat belly, with many leading to premature death.  If you have a big belly, you should be concerned about it before it gets too late. There does come a time when it is too late too, to where even if you do [...]

Filed Under: Exercise Nutrition

Laxatives For Weight Loss

Most anyone who has a problem with their weight is searching for a magic pill to make the process of weight loss simpler, easier, and less painful. Unfortunately however, there is no magic bullet or pill to achieve weight reduction. Weight comes off the same way it goes on – consume fewer calories [...]

Filed Under: Weight Loss